VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a versatile cooking oil made entirely from soybean oil. It is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates.
As a pure fat source, it can be used for sautéing, frying, baking, and as an ingredient in salad dressings and marinades. While providing essential fatty acids, it's important to consume this oil in moderation as part of a balanced diet due to its high caloric density. Consider incorporating other nutrient-rich foods from various food groups to meet overall nutritional needs.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs EXPELLER PRESSED REFINED ALMOND OIL
- VEGETABLE OIL vs COCONUT OIL NONSTICK COOKING SPRAY, COCONUT OIL
- VEGETABLE OIL vs OLIVE OIL NONSTICK COOKING SPRAY, OLIVE OIL
- VEGETABLE OIL vs COLD PRESSED ORGANIC VIRGIN COCONUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.