Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Now Health — ORGANIC GOLDEN FLAX SEED MEAL

Other Grains & Seeds Now Health Group Inc. Branded
562 Calories
18.8g Protein
31.3g Carbs
43.8g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 31.3g 11%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 5.6mg 31%
Potassium 812mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.8g 20%
Carbs 31.3g 33%
Fat 43.8g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 5.6 MG 31%
Potassium, K 812 MG 17%
Sodium, Na 31 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Badia Spices — CHIA SEED 488 16.3g 41.9g 30.2g Goya — COARSE BULGUR WHEAT 367 13.3g 76.7g 0g Prana Imports — ALL NATURAL PEARLED BARLEY 343 11.4g 77.1g 2.9g Now Health — ORGANIC QUINOA & RICE PASTA, PENNE 375 8.9g 80.4g 1.8g Now Health — TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS, CHIA AND FLAX SEED MIX, TRIPLE OMEGA 567 23.3g 30g 40g Edisto Produce — FARRO PICCOLO 346 15.4g 71.2g 1.9g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (31% DV).

About ORGANIC GOLDEN FLAX SEED MEAL

ORGANIC GOLDEN FLAX SEED MEAL is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 31.3g of carbohydrates, and 43.8g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC GOLDEN FLAX SEED MEAL.

Dietary Information

ORGANIC GOLDEN FLAX SEED MEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GOLDEN FLAX SEED MEAL include Iron, Fe (31% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, ORGANIC GOLDEN FLAX SEED MEAL gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Now Health — ORGANIC GOLDEN FLAX SEED MEAL

See how Now Health — ORGANIC GOLDEN FLAX SEED MEAL compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC GOLDEN FLAX SEED MEAL
Hi! Ask me anything about ORGANIC GOLDEN FLAX SEED MEAL — nutrition, recipes, health benefits, or meal ideas.