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ORGANIC FROZEN RAVIOLI, BUTTERNUT SQUASH

Pasta by Shape & Type Volkmann Bros Greenhouses Branded
195 Calories
6.2g Protein
40.7g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 221mg 10%
Total Carbohydrate 40.7g 15%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 13%
Carbs 40.7g 85%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 111 MG 2%
Sodium, Na 221 MG 10%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, THIN SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, VERMICELLI 357 12.5g 75g 1.8g RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE 172 5.3g 18.9g 7.9g CHICKPEAS AND LENTILS ORGANIC SPIRALS PASTA 375 23.2g 60.7g 3.6g ORGANIC CHICKPEAS AND LENTILS PASTA, PENNE 375 23.2g 60.7g 3.6g CHICKPEAS AND LENTILS ORGANIC SHELLS PASTA 375 23.2g 60.7g 3.6g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).

About ORGANIC FROZEN RAVIOLI, BUTTERNUT SQUASH

ORGANIC FROZEN RAVIOLI, BUTTERNUT SQUASH is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 40.7g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC WHOLE EGGS, ORGANIC POTATO FLAKES, ORGANIC HONEY, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC CHOPPED ONION, ORGANIC GRANULATED GARLIC, ORGANIC TURMERIC, ORGANIC BLACK PEPPER, ORGANIC NUTMEG.

Dietary Information

ORGANIC FROZEN RAVIOLI, BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 195 calories per 100 grams, ORGANIC FROZEN RAVIOLI, BUTTERNUT SQUASH gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC FROZEN RAVIOLI, BUTTERNUT SQUASH

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