D.S.D. Merchandisers, ORGANIC FILBERTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 583 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About ORGANIC FILBERTS
DSD Merchandisers Organic Filberts contain only organic hazelnuts with no added ingredients. A 30g serving delivers 667 calories per 100g scale, with 17g protein, 17g carbohydrates, and 63g fat, plus 10g of fiber. Hazelnuts are a concentrated source of monounsaturated fats and provide vitamin E naturally. They work well eaten plain, added to trail mix, or chopped into baked goods and salads.
Ingredients
ORGANIC FILBERTS (HAZELNUTS).
Dietary Information
ORGANIC FILBERTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FILBERTS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, ORGANIC FILBERTS gets 10% of its calories from protein, 10% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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