Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nosher's Choice, MEGA OMEGA 3 MIX

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded
429 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 504mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 504 MG 11%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer, HONEY BBQ PEANUTS, HONEY BBQ 571 25g 17.9g 46.4g Meijer, HONEY SALT CASHEWS, HONEY SALT 536 10.7g 78.6g 21.4g Meijer, HONEY GLAZED CANDIED PECANS, HONEY GLAZED 500 3.6g 67.9g 28.6g Meijer, CINNAMON CRAZE PECANS, CINNAMON CRAZE 571 3.6g 71.4g 32.1g Meijer, ROASTED AND SALTED CALIFORNIA PISTACHIOS WITH SEA SALT, ROASTED AND SALTED 571 21.4g 28.6g 46.4g Meijer, UNSALTED ORGANIC RAW ALMONDS, UNSALTED 600 26.7g 16.7g 53.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MEGA OMEGA 3 MIX

Paradise Valley Mega Omega-3 Mix blends dried cranberries, roasted peanuts, black raisins, pepitas, raw almonds, and walnuts. A 28g serving provides 429 calories, 10.7g protein, 57.1g carbs, 21.4g fat, and 7.1g fiber. A high-fiber, high-protein trail mix with walnuts and pepitas contributing omega-3 fatty acids.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OILS)), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OILS), BLACK RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS (HULLED PUMPKIN SEEDS), ALMOND RAW, WALNUTS.

Dietary Information

MEGA OMEGA 3 MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEGA OMEGA 3 MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MEGA OMEGA 3 MIX gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, MEGA OMEGA 3 MIX

See how Nosher's Choice, MEGA OMEGA 3 MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MEGA OMEGA 3 MIX
Hi! Ask me anything about MEGA OMEGA 3 MIX, nutrition, recipes, health benefits, or meal ideas.