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Nosher's Choice, MEGA OMEGA 3 MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 504 MG | 11% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MEGA OMEGA 3 MIX
Paradise Valley Mega Omega-3 Mix blends dried cranberries, roasted peanuts, black raisins, pepitas, raw almonds, and walnuts. A 28g serving provides 429 calories, 10.7g protein, 57.1g carbs, 21.4g fat, and 7.1g fiber. A high-fiber, high-protein trail mix with walnuts and pepitas contributing omega-3 fatty acids.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OILS)), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OILS), BLACK RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS (HULLED PUMPKIN SEEDS), ALMOND RAW, WALNUTS.
Dietary Information
MEGA OMEGA 3 MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEGA OMEGA 3 MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MEGA OMEGA 3 MIX gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nosher's Choice, MEGA OMEGA 3 MIX
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