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Bay Valley, COCO NUTS TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
536 Calories
10.7g Protein
42.9g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 42.9g 46%
Fat 39.3g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target, RAW ALMONDS 571 21.4g 21.4g 50g Tops, HALVES & PIECES CASHEWS, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Supervalu, TRAIL MIX 422 8.9g 48.9g 26.7g Tops, DRY ROASTED SUNFLOWER KERNELS, SEA SALT 571 17.9g 25g 46.4g South Georgia Pecan, SHELLED WALNUTS 679 14.3g 14.3g 64.3g Hannaford Bros, FUDGE DRIZZLED KETTLECORN 450 5g 72.5g 20g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About COCO NUTS TRAIL MIX

Hoody's Coco Nuts Trail Mix blends cashews, coconut-flavored almonds, mini dark chocolate cups, and dried coconut. Per 100 g it delivers 536 kcal, 10.7 g protein, 39.3 g fat, and 7.1 g fiber, a rich, satisfying nut-and-coconut snack.

Ingredients

CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), COCONUT MACAROON FLAVORED ALMONDS (ALMONDS, SUGAR, COCONUT, CORN SYRUP, BROWN SUGAR, NATURAL FLAVOR, SEA SALT), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), MINI DARK CHOCOLATE CUPS (SUGAR, CHOCOLATE, PALM KERNEL OIL, COCOA BUTTER, NONFAT MILK, MILK, SOY LECITHIN, NATURAL FLAVOR, SEA SALT), DRIED COCONUT (COCONUT, SUGAR, SULFUR DIOXIDE [AS A PRESERVATIVE]).

Dietary Information

COCO NUTS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCO NUTS TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, COCO NUTS TRAIL MIX gets 8% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, COCO NUTS TRAIL MIX

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