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Smart & Final Iris, OLIVE OIL POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
464 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, SWEET BROWN BUTTER CASHEWS, SWEET BROWN BUTTER 514 11.4g 57.1g 25.7g Little Secrets, TOASTED COCONUT IN DARK CHOCOLATE PIECES, TOASTED COCONUT 494 2.4g 68.2g 25.9g Nabisco Food, ROASTED CASHEWS WITH MILK CHOCOLATE, MILK CHOCOLATE 571 16.1g 35.7g 42.9g Rafael Padilla & Cia S. En C, DARK CHOCOLATE COCONUT ALMONDS, DARK CHOCOLATE COCONUT 500 6.7g 63.3g 30g Rafael Padilla & Cia S. En C, HONEY VANILLA BOURBON BARREL PECANS, HONEY VANILLA BOURBON BARREL 633 6.7g 30g 56.7g Rafael Padilla & Cia S. En C, KETTLE GLAZED SEA SALT CARAMEL CASHEWS, KETTLE GLAZED SEA SALT CARAMEL 500 10g 53.3g 30g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About OLIVE OIL POPCORN

Sun Harvest Olive Oil Popcorn, by Smart and Final Iris Corporation, is organic air-popped corn drizzled with organic extra virgin olive oil and sea salt. Each 28g serving delivers 464 calories, 21.43g of fat, 64.29g of carbs, 10.71g of protein, and 10.7g of fiber, making it a high-protein, exceptionally high-fiber popcorn seasoned with a heart-healthy oil.

Ingredients

ORGANIC POPCORN, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.

Dietary Information

OLIVE OIL POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE OIL POPCORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, OLIVE OIL POPCORN gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, OLIVE OIL POPCORN

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