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Know what is on your plate.

Aldi, SOUTHERN GROVE, INDULGENT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
12g Protein
50g Carbs
32g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12g 13%
Carbs 50g 53%
Fat 32g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32g 41%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 6g 21%
Total Sugars 36g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About SOUTHERN GROVE, INDULGENT TRAIL MIX

Southern Grove Indulgent Trail Mix from Aldi Inc. combines cashews, almonds, peanuts, chocolate chips, peanut butter chips, vanilla drops, golden raisins, and cranberries. A 50g serving delivers 500 calories, 50g of carbs, 32g of fat, 12g of protein, and 6g of fiber, a protein-rich and fiber-containing trail mix.

Ingredients

CHOCOLATE CHIPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVORS. CASHEWS, ALMONDS, PEANUTS: ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT, PEANUT BUTTER CHIPS: SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT, GOLDEN RAISINS: SUNFLOWER DIOXIDE. VANILLA DROPS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR. CRANBERRIES: SUGAR, SUNFLOWER OIL.

Dietary Information

SOUTHERN GROVE, INDULGENT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHERN GROVE, INDULGENT TRAIL MIX gets 10% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, SOUTHERN GROVE, INDULGENT TRAIL MIX

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