Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Aldi, LIGHTLY SALTED POPCORN, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Aldi Inc. Branded
464 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, ORIGINAL PRETZEL CRISPS 393 10.7g 82.1g 0g Tropical, CHOCOLATE PRETZELS, CHOCOLATE 475 7.5g 70g 17.5g POP WEAVER, MICROWAVE POPCORN, EXTRA BUTTER, EXTRA BUTTER 477 7.7g 53.9g 21.5g Weaver Popcorn, MICROWAVE POPCORN, PARMESAN WITH ITALIAN HERBS & GARLIC 517 6.8g 49.0g 32.7g POP WEAVER, POPCORN, BUTTER, BUTTER 475 8.2g 57.4g 19.7g Star Snacks, SELECT MIXED NUTS WITH PECANS, SALTED 607 21.4g 21.4g 57.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About LIGHTLY SALTED POPCORN, LIGHTLY SALTED

Simply Nature Lightly Salted Popcorn from Aldi is a certified organic three-ingredient popcorn made from organic popcorn, expeller-pressed sunflower or safflower oil, and salt, delivering 464 calories per 28g serving with 60.71g of carbohydrates and 10.7g of fiber. The high fiber content and 10.71g of protein make this a nutritionally standout clean-label popcorn option.

Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER-PRESSED SUNFLOWER AND/OR SAFFLOWER SEED OIL, SALT.

Dietary Information

LIGHTLY SALTED POPCORN, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, LIGHTLY SALTED POPCORN, LIGHTLY SALTED gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, LIGHTLY SALTED POPCORN, LIGHTLY SALTED

See how Aldi, LIGHTLY SALTED POPCORN, LIGHTLY SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY SALTED POPCORN, LIGHTLY SALTED
Hi! Ask me anything about LIGHTLY SALTED POPCORN, LIGHTLY SALTED, nutrition, recipes, health benefits, or meal ideas.