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Bay Valley, PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About PECANS
Flagstone Foods Pecans by Bay Valley Foods are plain whole pecan halves with a single ingredient: pecans. Each 28g serving delivers 679 calories, 7.14g protein, 14.29g carbs, and 10.7g fiber with 71.43g fat, a calorie-dense, high-fiber, nutrient-rich tree nut with a naturally buttery, rich flavor.
Ingredients
PECANS.
Dietary Information
PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, PECANS gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, PECANS
See how Bay Valley, PECANS compares to other foods in terms of nutrition:
- Bay Valley, PECANS vs Big Y, MANGO TANGO SWEET CHILI MANGO PEANUTS, MANGO, UNSALTED ROASTED CASHEWS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, MANGO TANGO
- Bay Valley, PECANS vs Big Y, FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST
- Bay Valley, PECANS vs Waymouth Farms, BLUEBERRY BLAST PEANUTS, YOGURT FLAVORED RAISINS, BLUEBERRY FLAVORED CRANBERRIES, CRANBERRIES, ALMONDS, BLUEBERRIES TRAIL MIX, BLUEBERRY BLAST
- Bay Valley, PECANS vs Bergin Nut, HALLOWEEN PRETZELS, HALLOWEEN
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