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Aldi, SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 14.3 MG | 89% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Niacin (89% of Daily Value per 100g).
- Good source of Vitamin B-6 (25% DV).
- Good source of Folate, total (29% DV).
About SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT
Southern Grove's cocktail peanuts are roasted in a blend of peanut, cottonseed, sunflower, or canola oil and finished with sea salt. Short ingredient list, high protein, high in unsaturated fat, and with meaningful fiber for a snack. The fat content is substantial, as it is with all roasted peanuts, but the protein and fiber work together to make these more satiating than most snack foods. Sea salt is the only seasoning, which keeps sodium at a reasonable level.
Ingredients
PEANUTS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SEA SALT.
Dietary Information
SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT include Niacin (89% DV) , Folate, total (29% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, SOUTHERN GROVE, COCKTAIL PEANUTS WITH SEA SALT
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