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Jo-Lee Food Products, JOHNVINCE FOODS, ALMONDS, CASHEW AND MACADAMIA NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About JOHNVINCE FOODS, ALMONDS, CASHEW AND MACADAMIA NUTS
Almonds, cashews, and macadamia nuts with a light coat of soybean or peanut oil and sea salt. Johnvince Foods keeps the formula clean. This is a high-fat, moderate-protein mix dominated by the dense calorie load that comes with premium nuts. Macadamias in particular are almost entirely fat, which pulls the overall profile toward very fat-forward. Fiber and protein are present but secondary. A satisfying snack in small amounts, and the nut variety gives textural contrast.
Ingredients
ALMONDS. CASHEWS, MACADAMIA NUTS. SOYBEAN AND/OR PEANUT OIL, SEA SALT.
Dietary Information
JOHNVINCE FOODS, ALMONDS, CASHEW AND MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHNVINCE FOODS, ALMONDS, CASHEW AND MACADAMIA NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 640 calories per 100 grams, JOHNVINCE FOODS, ALMONDS, CASHEW AND MACADAMIA NUTS gets 11% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, JOHNVINCE FOODS, ALMONDS, CASHEW AND MACADAMIA NUTS
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