Know what is on your plate.
Mountain Man Nut & Fruit, HONEY ROAST CASHEWS, HONEY ROAST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About HONEY ROAST CASHEWS, HONEY ROAST
Rivertrail Foods honey roast cashews coated in sugar, honey, and corn syrup with sea salt. Per 28g: 536 calories, 14.3g protein, 39.3g carbs, 39.3g fat, and 3.6g fiber. A sweet honey-glazed cashew with a crisp coating, notable protein, and moderate fiber.
Ingredients
CASHEWS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT AND/OR COTTONSEED OIL, XANTHAN GUM.
Dietary Information
Notable micronutrients in HONEY ROAST CASHEWS, HONEY ROAST include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, HONEY ROAST CASHEWS, HONEY ROAST gets 11% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, HONEY ROAST CASHEWS, HONEY ROAST
See how Mountain Man Nut & Fruit, HONEY ROAST CASHEWS, HONEY ROAST compares to other foods in terms of nutrition:
- Mountain Man Nut & Fruit, HONEY ROAST CASHEWS, HONEY ROAST vs Snyder's-Lance, PREMIUM POPCORN, LIGHT* BUTTER
- Mountain Man Nut & Fruit, HONEY ROAST CASHEWS, HONEY ROAST vs Snyder's-Lance, OLD FASHIONED KETTLE CORN
- Mountain Man Nut & Fruit, HONEY ROAST CASHEWS, HONEY ROAST vs Snyder's-Lance, MICROWAVE PREMIUM POPCORN, LIGHT* BUTTER
- Mountain Man Nut & Fruit, HONEY ROAST CASHEWS, HONEY ROAST vs Snyder's-Lance, STAR WARS KIDZ GALACTIC KETTLE CORN
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.