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GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks A L Schutzman Company Inc Branded
600 Calories
16.7g Protein
23.3g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 23.3g 24%
Fat 56.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee, MILK CHOCOLATE, CLUSTERS OF PEANUTS & MILK CHOCOLATE 550 15g 40g 40g McIlhenny, CHOCOLATE COVERED PEANUTS 536 7.1g 57.1g 32.1g Snyder's-Lance, VANILLA ROAST ALMONDS, VANILLA BEAN 571 21.4g 25g 46.4g Ahold, ALMONDS ROASTED 679 21.4g 17.9g 57.1g Wal-Mart, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS, ROASTED & SALTED WITH SEA SALT DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g 4 Him Food, CINNAMON CRUNCH 500 0g 75g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS

Golden Kernel Roasted and Salted Deluxe Mixed Nuts offer 600 calories per 30g serving, with 56.67g fat, 16.67g protein, 23.33g carbs, and 6.7g fiber. The blend includes cashews, almonds, Brazil nuts, pecans, and blanched almonds, roasted in peanut or soybean oil with salt. A premium nut mix with good protein and fiber, suitable as a substantial portable snack or party bowl offering.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, BLANCHED ALMONDS, PEANUT AND/OR SOYBEAN OIL, SALT.

Dietary Information

GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS

See how GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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