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Know what is on your plate.

Navy Exchange Service Command, NORTH STAR TRADING COMPANY, ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About NORTH STAR TRADING COMPANY, ROASTED & SALTED ALMONDS

North Star Trading Company Roasted and Salted Almonds are a clean three-ingredient snack: almonds, peanut oil, and salt. A 28g serving contains 607 calories, 21.43g protein, 17.86g carbs, 53.57g fat, and 10.7g fiber. These are a high-protein, high-fiber nut snack well suited to low-carb diets or post-workout snacking.

Ingredients

ALMONDS, PEANUT OIL, SALT.

Dietary Information

NORTH STAR TRADING COMPANY, ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NORTH STAR TRADING COMPANY, ROASTED & SALTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, NORTH STAR TRADING COMPANY, ROASTED & SALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Navy Exchange Service Command, NORTH STAR TRADING COMPANY, ROASTED & SALTED ALMONDS

See how Navy Exchange Service Command, NORTH STAR TRADING COMPANY, ROASTED & SALTED ALMONDS compares to other foods in terms of nutrition:

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