NORTH STAR TRADING COMPANY vs FRUIT & NUT RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
NORTH STAR TRADING COMPANY wins in 6 out of 10 nutrient categories
NORTH STAR TRADING COMPANY: 6
vs
FRUIT & NUT RAISINS: 2
(2 ties)
Overview
| Nutrient | NORTH STAR TRADING COMPANY | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calories | 607 cal | 367 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 17.9 g | 73.3 g | |
| Fat | 53.6 g | 8.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR TRADING COMPANY | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR TRADING COMPANY | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 60 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 393 MG | 100 MG |