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Know what is on your plate.

Big Y, FRUIT & NUT RAISINS, PAPAYA CHUNKS, PINEAPPLE, BANANA CHIPS, GOLDEN RAISINS, RAW ALMONDS & ROASTED CASHEWS TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
3.3g Protein
73.3g Carbs
8.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 73.3g 86%
Fat 8.3g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 56.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FRUIT & NUT RAISINS, PAPAYA CHUNKS, PINEAPPLE, BANANA CHIPS, GOLDEN RAISINS, RAW ALMONDS & ROASTED CASHEWS TRAIL MIX, FRUIT & NUT

Big Y fruit and nut trail mix brings together raisins, pineapple, papaya chunks, banana chips, golden raisins, cashews, and almonds. Per 30g serving: 367 calories, 3.33g protein, 73.33g carbs, 8.33g fat, and 3.3g fiber. The mix skews sweet from the candied fruit pieces, making it a snack that delivers quick energy alongside a small amount of healthy fat and fiber from the nuts.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), PAPAYA CHUNKS (PAPAYA, SUGAR, SULFUR DIOXIDE [PRESERVATIVE]), BANANA CHIPS (BANANAS, REFINED COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE [PRESERVATIVE]), CASHEWS (CASHEWS, PEANUT OIL), ALMONDS.

Calorie Breakdown

At 367 calories per 100 grams, FRUIT & NUT RAISINS, PAPAYA CHUNKS, PINEAPPLE, BANANA CHIPS, GOLDEN RAISINS, RAW ALMONDS & ROASTED CASHEWS TRAIL MIX, FRUIT & NUT gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, FRUIT & NUT RAISINS, PAPAYA CHUNKS, PINEAPPLE, BANANA CHIPS, GOLDEN RAISINS, RAW ALMONDS & ROASTED CASHEWS TRAIL MIX, FRUIT & NUT

See how Big Y, FRUIT & NUT RAISINS, PAPAYA CHUNKS, PINEAPPLE, BANANA CHIPS, GOLDEN RAISINS, RAW ALMONDS & ROASTED CASHEWS TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:

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