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Wakefern Food — ORGANIC, DRY ROASTED AND SALTED PISTACHIOS, DRY ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
600 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 1,033mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 1,033 MG 22%
Sodium, Na 867 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ahold — TRAIL MIX, MEDITERRANEAN STYLE 429 7.1g 60.7g 17.9g Ahold — GIANT, FRUIT AND NUT TRAIL MIX, DARK CHOCOLATE, DARK CHOCOLATE 500 7.1g 53.6g 28.6g Ahold — GAINT, DARK CHOCOLATE ESPRESSO TRAIL MIX 500 10g 46.7g 33.3g AHOLD, ROASTED UNSALTED PISTACHIOS 567 20g 30g 43.3g Ahold — QFC, NATURAL PISTACHIOS 567 20g 30g 43.3g GOLDEN FLUFF, POPCORN, BARBECUE, BARBECUE 464 10.7g 67.9g 17.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (38% DV).

About ORGANIC, DRY ROASTED AND SALTED PISTACHIOS, DRY ROASTED AND SALTED

ORGANIC, DRY ROASTED AND SALTED PISTACHIOS, DRY ROASTED AND SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PISTACHIOS, SALT.

Dietary Information

ORGANIC, DRY ROASTED AND SALTED PISTACHIOS, DRY ROASTED AND SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, DRY ROASTED AND SALTED PISTACHIOS, DRY ROASTED AND SALTED include Sodium, Na (38% DV) , Iron, Fe (22% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC, DRY ROASTED AND SALTED PISTACHIOS, DRY ROASTED AND SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food — ORGANIC, DRY ROASTED AND SALTED PISTACHIOS, DRY ROASTED AND SALTED

See how Wakefern Food — ORGANIC, DRY ROASTED AND SALTED PISTACHIOS, DRY ROASTED AND SALTED compares to other foods in terms of nutrition:

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