AHOLD, ROASTED UNSALTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About AHOLD, ROASTED UNSALTED PISTACHIOS
Dry-roasted unsalted pistachios from Ahold USA, sold under their private label. A single-ingredient product: pistachios roasted without added oil or salt. Per 100g, they provide 567 calories, 20g protein, 30g carbohydrates, 43.3g fat, and 10g fiber. Pistachios are among the most protein-rich tree nuts and have a relatively high fiber content. The absence of added salt makes these suitable for low-sodium dietary needs. Contains tree nuts. The dry-roasting process intensifies pistachio flavor without adding oil. Free from allergens beyond tree nuts. Suitable for vegan and gluten-free diets. A nutrient-dense snack for eating out of hand, adding to salads, or incorporating into baked goods and grain dishes.
Ingredients
PISTACHIOS (DRY ROASTED).
Dietary Information
AHOLD, ROASTED UNSALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AHOLD, ROASTED UNSALTED PISTACHIOS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, AHOLD, ROASTED UNSALTED PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AHOLD, ROASTED UNSALTED PISTACHIOS
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