Know what is on your plate.
Frito-Lay, ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Phosphorus, P | 71 MG | 6% | |
| Sodium, Na | 1,679 MG | 73% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
About ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS
Rold Gold Chocolate Pretzel Rings Treats by Frito-Lay are enriched wheat flour pretzel rings with a chocolate-style coating, delivering 357 calories per 28g serving with 7.14g of protein, 82.14g of carbs, and 3.6g of fiber. Notably fat-free at 0g per serving, they offer a sweet and salty snack experience with moderate fiber.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, AMMONIUM BICARBONATE, AND MALT EXTRACT.
Dietary Information
ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS include Thiamin (83% DV) , Sodium, Na (73% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS
See how Frito-Lay, ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS compares to other foods in terms of nutrition:
- Frito-Lay, ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS vs Kroger, UNSALTED CASHEWS
- Frito-Lay, ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS vs Kroger, SALTED & ROASTED ALMONDS
- Frito-Lay, ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS vs Kroger, DRY ROASTED, UNSALTED ALMONDS
- Frito-Lay, ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS vs Kroger, HONEY ROASTED ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.