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ORGANIC DICED BUTTERNUT SQUASH, BUTTERNUT

Pre-Packaged Fruit & Vegetables Banks Square Market Corp Branded
47 Calories
1.2g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.9mg 5%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.8g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 332 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BABY ROMAINE 21 2.1g 3.5g 0g GARDEN SALAD 18 1.2g 3.5g 0g SLICED APPLES & PEANUT BUTTER 218 7.7g 15.4g 14.1g CLOVER SPROUTS BLEND 27 3.5g 3.5g 0.4g BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER, CINNAMON 92 0.8g 12.3g 5.4g BABY POTATOES 81 2.0g 17.6g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC DICED BUTTERNUT SQUASH, BUTTERNUT

ORGANIC DICED BUTTERNUT SQUASH, BUTTERNUT is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BUTTERNUT SQUASH

Dietary Information

ORGANIC DICED BUTTERNUT SQUASH, BUTTERNUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, ORGANIC DICED BUTTERNUT SQUASH, BUTTERNUT gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC DICED BUTTERNUT SQUASH, BUTTERNUT

See how ORGANIC DICED BUTTERNUT SQUASH, BUTTERNUT compares to other foods in terms of nutrition:

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