WICHY PLANTATION CO. (PVT), ORGANIC DESICCATED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- High in dietary fiber (13.2g per 100g), supporting digestive health.
About ORGANIC DESICCATED COCONUT
A certified organic desiccated coconut from Wichy Plantation, a Sri Lankan specialty producer, with a single-ingredient formulation. Per 100 g serving, it delivers 653 calories, 8.2 g protein, 5.5 g carbohydrates, 66.5 g fat, and 13.2 g fiber. The sole ingredient is organic coconut. Desiccated coconut is finely shredded dried coconut meat, used extensively in baking, confectionery, curries, and granola. The very high fat content comes predominantly from medium-chain triglycerides characteristic of coconut. An excellent source of dietary fiber at 13.2 g per 100 g. A clean, additive-free baking ingredient with no sulfites or preservatives. Suitable for vegans and those following paleo or ketogenic diets due to the fat and fiber profile.
Ingredients
ORGANIC COCONUT
Dietary Information
ORGANIC DESICCATED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 653 calories per 100 grams, ORGANIC DESICCATED COCONUT gets 5% of its calories from protein, 3% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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