ORGANIC DESICCATED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- High in dietary fiber (13.2g per 100g), supporting digestive health.
About ORGANIC DESICCATED COCONUT
ORGANIC DESICCATED COCONUT is a high-calorie food with 653 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 5.5g of carbohydrates, and 66.5g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
ORGANIC COCONUT
Dietary Information
ORGANIC DESICCATED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 653 calories per 100 grams, ORGANIC DESICCATED COCONUT gets 5% of its calories from protein, 3% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC DESICCATED COCONUT
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