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Edward & Sons Trading, UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
About UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED
Native Forest Unsweetened Organic Coconut Cream contains just two ingredients, organic coconut and filtered water, making it one of the cleaner options in the canned coconut category. The cream is thick and rich, with a high fat content that is predominantly saturated, though coconut's medium-chain fatty acids behave differently than those from animal sources. It works well in curries, soups, dairy-free desserts, and smoothies, adding body and a subtle tropical flavor without any added sugar or thickeners.
Ingredients
COCONUT CREAM (ORGANIC COCONUT, FILTERED WATER).
Dietary Information
UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED gets 7% of its calories from protein, 7% from carbohydrates, and 105% from fat. This is moderately high, similar to many cooked grains and dairy products.
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