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Edward & Sons Trading — UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED

Baking Additives & Extracts Edward & Sons Trading Co., Inc Branded
200 Calories
3.3g Protein
3.3g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1mg 6%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 3.3g 11%
Fat 23.3g 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1 MG 6%
Potassium, K 250 MG 5%
Sodium, Na 17 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
Moca's Candy — GUAVA PASTE 310 0g 77.5g 0g Big Y — SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 46.7g 30g Supervalu — SWEETENED COCONUT FLAKES 467 0g 53.3g 23.3g Falcon Trading — SHREDDED COCONUT 650 7.5g 22.5g 65g Canary Trading — MACAROON COCONUT 467 6.7g 53.3g 26.7g Ole Mexican — CHILE GUAJILLO 57 7.1g 14.3g 0g

About UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED

Native Forest Unsweetened Organic Coconut Cream contains just two ingredients, organic coconut and filtered water, making it one of the cleaner options in the canned coconut category. The cream is thick and rich, with a high fat content that is predominantly saturated, though coconut's medium-chain fatty acids behave differently than those from animal sources. It works well in curries, soups, dairy-free desserts, and smoothies, adding body and a subtle tropical flavor without any added sugar or thickeners.

Ingredients

COCONUT CREAM (ORGANIC COCONUT, FILTERED WATER).

Dietary Information

UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED gets 7% of its calories from protein, 7% from carbohydrates, and 105% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Edward & Sons Trading — UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED

See how Edward & Sons Trading — UNSWEETENED ORGANIC COCONUT CREAM, UNSWEETENED compares to other foods in terms of nutrition:

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