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Wal-Mart — UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED

Baking Additives & Extracts Wal-Mart Stores, Inc. Branded
733 Calories
6.7g Protein
26.7g Carbs
66.7g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 26.7g 95%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 1,133mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 27%
Fat 66.7g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 1,133 MG 24%
Sodium, Na 33 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
International Harvest — ORGANIC WHOLE, SUN DRIED, PEELED CACAO BEANS 607 14.3g 35.7g 46.4g Wilderness Products — FERMENTED CACAO POWDER 511 10.7g 32.1g 53.6g Wilderness Products — FERMENTED CACAO NIBS 643 14.3g 28.6g 50g Wilderness Products — COCONUT CHIPS, COCONUT 661 7.1g 32.1g 64.3g Texas Star Nut & Food — TOASTED COCONUT 643 3.6g 42.9g 53.6g Super Store Industries — COCOA POWDER 250 25g 50g 12.5g

Nutrition Highlights

  • High in dietary fiber (26.7g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).

About UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED

Great Value Unsweetened Organic Coconut Flakes by Walmart are a single-ingredient organic coconut product with no added sugar. Each 15g serving delivers 733 calories per 100g equivalent, 6.7g of protein, and 26.7g of fiber with 66.7g of fat, a fiber-rich, high-fat natural coconut topping for baking and cooking.

Ingredients

ORGANIC COCONUT.

Dietary Information

UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 733 calories per 100 grams, UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED

See how Wal-Mart — UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED compares to other foods in terms of nutrition:

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