World Variety Produce — GUAVA PASTE, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About GUAVA PASTE, GUAVA
Melissa's Guava Paste is a traditional Latin American preserve made from guava, natural cane sugar, citric acid, and pectin. The result is a firm, sliceable confection with an intensely sweet and floral guava flavor, classically served alongside aged cheese, particularly the Cuban pairing with cream cheese or manchego. It is very high in sugar, as fruit pastes of this style are meant to be, and a small amount goes a long way as an accompaniment or dessert element.
Ingredients
GUAVA, NATURAL CANE SUGAR, CITRIC ACID, AND PECTIN.
Dietary Information
GUAVA PASTE, GUAVA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, GUAVA PASTE, GUAVA gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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