GUAVA PASTE vs ORGANIC CACAO POWDER
Nutrition comparison per 100 g serving
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ORGANIC CACAO POWDER wins in 5 out of 9 nutrient categories
GUAVA PASTE: 2
vs
ORGANIC CACAO POWDER: 5
(2 ties)
Overview
| Nutrient | GUAVA PASTE | ORGANIC CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 263 cal | 417 cal | |
| Protein | 0 g | 33.3 g | |
| Carbs | 73.7 g | 66.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 5.3 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA PASTE | ORGANIC CACAO POWDER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 2,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |