Know what is on your plate.
VERMONT TORTILLA, ORGANIC CORN TORTILLAS, ORGANIC CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC CORN TORTILLAS, ORGANIC CORN
Organic corn tortillas from Vermont Tortilla Company made with just three ingredients: organic stone ground corn, water, and slaked lime. Per 100 g they provide 214 calories, 7.1 g protein, 42.9 g carbohydrates, 3.6 g fat, and 3.6 g fiber. The nixtamalization process using slaked lime improves protein quality, increases available niacin, and gives traditional corn tortillas their characteristic aroma and flavor. Naturally gluten-free, dairy-free, and vegan. The minimal ingredient list and organic certification make this a clean-label option for tortillas. Suitable for most dietary approaches including gluten-free and plant-based eating.
Ingredients
ORGANIC STONE GROUND CORN, WATER, SLAKED LIME
Calorie Breakdown
At 214 calories per 100 grams, ORGANIC CORN TORTILLAS, ORGANIC CORN gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VERMONT TORTILLA, ORGANIC CORN TORTILLAS, ORGANIC CORN
See how VERMONT TORTILLA, ORGANIC CORN TORTILLAS, ORGANIC CORN compares to other foods in terms of nutrition:
- VERMONT TORTILLA, ORGANIC CORN TORTILLAS, ORGANIC CORN vs Schnuck, AUTHENTIC 6 INCH TACO STYLE FLOUR TORTILLAS, TACO STYLE
- VERMONT TORTILLA, ORGANIC CORN TORTILLAS, ORGANIC CORN vs Aldi, FLOUR 100% WHOLE WHEAT SOFT TACO TORTILLAS, FLOUR 100% WHOLE WHEAT
- VERMONT TORTILLA, ORGANIC CORN TORTILLAS, ORGANIC CORN vs Circle, FLOUR SOFT TACO SIZE TORTILLAS, FLOUR
- VERMONT TORTILLA, ORGANIC CORN TORTILLAS, ORGANIC CORN vs Associated Wholesale Grocers, 100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS, 100% WHOLE WHEAT FLOUR
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.