ORGANIC CORN TORTILLAS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CORN TORTILLAS: 5
vs
TACO DINNER KIT: 5
(1 ties)
Overview
| Nutrient | ORGANIC CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 214 cal | 261 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 42.9 g | 34.8 g | |
| Fat | 3.6 g | 10.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | ORGANIC CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 18 MG | 1,283 MG |