ORGANIC CORN TORTILLAS vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN TORTILLAS wins in 6 out of 10 nutrient categories
ORGANIC CORN TORTILLAS: 2
vs
YELLOW CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | ORGANIC CORN TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 214 cal | 192 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 42.9 g | 38.5 g | |
| Fat | 3.6 g | 1.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CORN TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 18 MG | 19 MG |