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Publix Super, ORGANIC CORN FLAKES CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ORGANIC CORN FLAKES CEREAL
Greenwise organic corn flakes cereal delivers 375 kcal per 40g serving with 87.5g carbs, 5g protein, and 2.5g fiber. Made from just three ingredients: organic corn, organic cane sugar, and sea salt. No artificial additives or fortified vitamins; a clean, simple corn flake with a straightforward flavor.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
ORGANIC CORN FLAKES CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC CORN FLAKES CEREAL gets 5% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, ORGANIC CORN FLAKES CEREAL
See how Publix Super, ORGANIC CORN FLAKES CEREAL compares to other foods in terms of nutrition:
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- Publix Super, ORGANIC CORN FLAKES CEREAL vs Davis Family Partnership, ORGANIC GRANOLA, MAPLE
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