LOW FAT GRANOLA, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About LOW FAT GRANOLA, APPLE CINNAMON
LOW FAT GRANOLA, APPLE CINNAMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 80g of carbohydrates, and 4.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, MOLASSES CORNSTARCH, DRIED APPLES (ERYTHROBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE AS PRESERVATIVES), CINNAMON BARK, FRUIT JUICE CONCENTRATE (PEAR AND PEACH JUICE), HONEY, NATURAL FLAVOR, CARDOMOM SEED, FENNELL SEED, FENUGREEK SEED AND NUTMEG.
Dietary Information
LOW FAT GRANOLA, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW FAT GRANOLA, APPLE CINNAMON include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, LOW FAT GRANOLA, APPLE CINNAMON gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOW FAT GRANOLA, APPLE CINNAMON
See how LOW FAT GRANOLA, APPLE CINNAMON compares to other foods in terms of nutrition:
- LOW FAT GRANOLA, APPLE CINNAMON vs ORIGINAL MULTIGRAIN CEREAL, ORIGINAL
- LOW FAT GRANOLA, APPLE CINNAMON vs CRUNCH BERRIES SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES
- LOW FAT GRANOLA, APPLE CINNAMON vs ESSENTIALLY YOU, CRANBERRIES & FLAX SEED WHOLE GRAIN INSTANT OATMEAL, CRANBERRIES & FLAX SEED
- LOW FAT GRANOLA, APPLE CINNAMON vs HONEY NUT HOOPS CEREAL, HONEY NUT HOOPS
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