MUSH — APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON
MUSH apple cinnamon overnight oats are made from almond milk, rolled oats, apples, dried cranberries, cinnamon, and sea salt with no added sugar. Each 141g serving has 135 kcal, 3.6g protein, 19.9g carbs, 5g fat, and 2.8g fiber, a convenient cold-soak ready-to-eat oatmeal with natural fruit sweetness.
Ingredients
ALMOND MILK (WATER, ALMONDS), ROLLED OATS, APPLES, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE), CINNAMON, SEA SALT.
Calorie Breakdown
At 135 calories per 100 grams, APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON gets 11% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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