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Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL
Purely Elizabeth Original Ancient Grain Granola Plus Puffs Cereal is a gluten-free organic cereal made with oats, coconut palm sugar, virgin coconut oil, sunflower seeds, amaranth, millet, quinoa, and chia seeds. Each 31g serving delivers 452 calories, nearly 10g of protein, 64.5g of carbs, 14.5g of fat, and 6.5g of fiber — a nutrient-dense, high-fiber ancient grain option.
Ingredients
ORIGINAL ANCIENT GRAIN GRANOLA (ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC SUNFLOWER SEED, ORGANIC PUFFED AMARANTH, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC SALBA CHIA SEEDS, ORGANIC CINNAMON, SALT, ORGANIC MILLET PUFFS.
Dietary Information
ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 452 calories per 100 grams, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL gets 9% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL
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