Kellogg, CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% | |
| Folate, total | 143 UG | 36% | |
| Vitamin B-12 | 6.4 UG | 268% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 452 MG | 35% | |
| Iron, Fe | 10.7 MG | 60% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 429 MG | 19% | |
| Zinc, Zn | 10.7 MG | 97% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Calcium, Ca (35% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Zinc, Zn (97% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
- Good source of Folate, total (36% DV).
About CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATE
Choco Krispis Chocolate Puffed Rice is puffed rice coated in cocoa and sugar with maltodextrin for binding and a small amount of alkalized cocoa for additional chocolate depth. Palm kernel oil and malt flavor round out the formula. The carbohydrate content is very high, protein is low, and fat is minimal. Added vitamins including C, E, A, D3, B12, iron, and zinc are the main nutritional contributions beyond the rice itself. This is the Latin American sibling to Cocoa Krispies, using iodized salt with potassium iodate, which is less common in U.S. cereals.
Ingredients
RICE, SUGAR, COCOA, MALTODEXTRIN, CONTAINS 2% OR LESS OF MALT FLAVOR, IODIZED SALT (SALT, POTASSIUM IODATE), COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, VITAMIN D3, FOLIC ACID, VITAMIN B12.
Dietary Information
CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATE include Vitamin B-12 (268% DV) , Zinc, Zn (97% DV) , Iron, Fe (60% DV) , Folate, total (36% DV) , and Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, CHOCOLATE FLAVORED PUFFED RICE, CHOCOLATE gets 7% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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