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Know what is on your plate.

Ahold, NUT BUTTER BANANA GRANOLA, NUT BUTTER BANANA

Cereal Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
10g Protein
66.7g Carbs
11.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 66.7g 75%
Fat 11.7g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4mg 22%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4 MG 22%
Potassium, K 367 MG 8%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About NUT BUTTER BANANA GRANOLA, NUT BUTTER BANANA

Nature's Promise nut butter banana granola made with organic whole grain oats, organic almond butter, organic almonds, organic dried bananas, organic canola oil, and cinnamon. A 30g serving provides 433 calories, 66.7g carbs, 11.7g fat, 10g protein, and 6.7g fiber. A nutrient-dense granola with a strong protein profile from the almond butter and whole almonds. Works as a breakfast cereal or yogurt topping.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE, ORGANIC ALMONDS, ORGANIC ALMOND BUTTER, ORGANIC DRIED BANANAS, NATURAL FLAVORS, SEA SALT, ORGANIC CINNAMON.

Dietary Information

NUT BUTTER BANANA GRANOLA, NUT BUTTER BANANA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT BUTTER BANANA GRANOLA, NUT BUTTER BANANA include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, NUT BUTTER BANANA GRANOLA, NUT BUTTER BANANA gets 9% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, NUT BUTTER BANANA GRANOLA, NUT BUTTER BANANA

See how Ahold, NUT BUTTER BANANA GRANOLA, NUT BUTTER BANANA compares to other foods in terms of nutrition:

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