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MJK, BUTTERED OATS

Cereal MJK Inc. Branded
412 Calories
5.9g Protein
52.9g Carbs
20.6g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 118mg 5%
Total Carbohydrate 52.9g 19%
Dietary Fiber 5.9g 21%
Total Sugars 20.6g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 52.9g 67%
Fat 20.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About BUTTERED OATS

Rani Buttered Oats from MJK Inc provides 412 calories per 34g serving with 5.88g of protein, 52.94g of carbs, 20.59g of fat, and a solid 5.9g of fiber. Made with oats, real butter, maple syrup, cane sugar, vanilla extract, cinnamon, and cardamom, this warmly spiced, butter-enriched oat product is a calorie-dense, good-source-of-fiber hot cereal with an aromatic, dessert-like flavor.

Ingredients

OATS BUTTER, (CREAM [MILK], SALT), MAPLE SYRUP, CANE SUGAR, VANILLA EXTRACT, CINNAMON, CARDAMOM.

Dietary Information

BUTTERED OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 412 calories per 100 grams, BUTTERED OATS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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