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Davis Family Partnership, ORGANIC GRANOLA, MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.8 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 120 MG | 29% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 40 MG | 2% | |
| Copper, Cu | 0.3 MG | 36% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (29% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Copper, Cu (36% DV).
- Good source of Selenium, Se (38% DV).
About ORGANIC GRANOLA, MAPLE
Nature's Place Maple granola is sweetened with organic sugar and maple syrup, which gives it a straightforward sweetness without the complexity of a more layered granola. Rolled oats and crisp brown rice provide the base and texture, with sunflower seeds adding crunch and some fat. Carbs are high and sugar is real, though the fat and protein are decent for the category. The organic certification and short, recognizable ingredient list set it apart from most private label granolas.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC SUNFLOWER SEEDS, ORGANIC MAPLE SYRUP, ORGANIC OAT FLOUR, ORGANIC MAPLE FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC VANILLA EXTRACT, SALT.
Dietary Information
ORGANIC GRANOLA, MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRANOLA, MAPLE include Selenium, Se (38% DV) , Copper, Cu (36% DV) , Magnesium, Mg (29% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, ORGANIC GRANOLA, MAPLE gets 11% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Davis Family Partnership, ORGANIC GRANOLA, MAPLE
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