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Wakefern Food — ORGANIC, COLBY JACK ORGANIC COLBY AND MONTEREY JACK CHEESES, COLBY JACK

Cheese Wakefern Food Corporation Branded
381 Calories
23.8g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 595mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.0mg 5%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 42%
Carbs 0g 0%
Fat 33.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.0 MG 5%
Potassium, K 95 MG 2%
Sodium, Na 595 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kraft Heinz — PREMIUM AMERICAN DELI DELUXE CHEESE, AMERICAN 368 15.8g 5.3g 31.6g Kraft Heinz — MILD CHEDDAR CHEESE 393 21.4g 0g 35.7g Kraft Heinz — SHREDDED CHEDDAR CHEESE WITH CREAM CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 35.7g Kraft Heinz — SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 28.6g 3.6g 21.4g Kraft Heinz — FINELY SHREDDED CHEDDAR CHEESE, MILD WHITE CHEDDAR 393 21.4g 3.6g 32.1g Kraft Heinz — ORIGINAL CREAM CHEESE, ORIGINAL 357 7.1g 3.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About ORGANIC, COLBY JACK ORGANIC COLBY AND MONTEREY JACK CHEESES, COLBY JACK

ShopRite organic Colby Jack cheese made from cultured organic pasteurized milk, salt, microbial enzymes, and organic annatto. Per 21g serving: 381 calories, 23.8g protein, 0g carbs, and 33.3g fat. A clean four-ingredient organic shredded cheese blend with a mild, creamy flavor.

Ingredients

CULTURED ORGANIC PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ORGANIC ANNATTO (VEGETABLE COLOR).

Dietary Information

ORGANIC, COLBY JACK ORGANIC COLBY AND MONTEREY JACK CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, COLBY JACK ORGANIC COLBY AND MONTEREY JACK CHEESES, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, ORGANIC, COLBY JACK ORGANIC COLBY AND MONTEREY JACK CHEESES, COLBY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food — ORGANIC, COLBY JACK ORGANIC COLBY AND MONTEREY JACK CHEESES, COLBY JACK

See how Wakefern Food — ORGANIC, COLBY JACK ORGANIC COLBY AND MONTEREY JACK CHEESES, COLBY JACK compares to other foods in terms of nutrition:

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