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Cacique, PART SKIM MILK CHEESE, PANELA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (28% DV).
About PART SKIM MILK CHEESE, PANELA
This panela cheese is made the same way as its queso fresco counterpart, from cultured pasteurized grade A milk and skim milk with sea salt and enzymes, no fillers or stabilizers involved. A 28 gram serving delivers 286 calories, 25 grams protein, 21.43 grams fat, and zero carbs, one of the higher protein cheeses in this comparison.
Ingredients
CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT AND ENZYMES.
Dietary Information
PART SKIM MILK CHEESE, PANELA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PART SKIM MILK CHEESE, PANELA include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PART SKIM MILK CHEESE, PANELA gets 35% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cacique, PART SKIM MILK CHEESE, PANELA
See how Cacique, PART SKIM MILK CHEESE, PANELA compares to other foods in terms of nutrition:
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- Cacique, PART SKIM MILK CHEESE, PANELA vs Finlay Extracts & Ingredients, ROUNDY'S, LIGHT STRING CHEESE
- Cacique, PART SKIM MILK CHEESE, PANELA vs Finlay Extracts & Ingredients, ROUNDY'S, STRING CHEESE TWISTS
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