JH BIOTECH, ORGANIC CINNAMON SQUARES CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 484 MG | 37% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
- Good source of Sodium, Na (21% DV).
About ORGANIC CINNAMON SQUARES CEREAL
Wild Oats Marketplace Organic Cinnamon Squares Cereal by JH Biotech is made with organic whole grain wheat, rice, oat hull fiber, and cinnamon with no artificial additives. Each 31g serving provides 355 calories, 83.87g of carbs, 6.45g of protein, and a notable 9.7g of fiber with no fat, making it a high-fiber, fat-free organic breakfast cereal.
Ingredients
ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN RICE, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC CINNAMON SQUARES CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CINNAMON SQUARES CEREAL include Calcium, Ca (37% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ORGANIC CINNAMON SQUARES CEREAL gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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