ORGANIC CINNAMON SQUARES CEREAL vs SWEET HOME FARM
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CINNAMON SQUARES CEREAL wins in 6 out of 10 nutrient categories
ORGANIC CINNAMON SQUARES CEREAL: 6
vs
SWEET HOME FARM: 2
(2 ties)
Overview
| Nutrient | ORGANIC CINNAMON SQUARES CEREAL | SWEET HOME FARM | Winner |
|---|---|---|---|
| Calories | 355 cal | 436 cal | |
| Protein | 6.5 g | 9.1 g | |
| Carbs | 83.9 g | 72.7 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 9.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON SQUARES CEREAL | SWEET HOME FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CINNAMON SQUARES CEREAL | SWEET HOME FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Sodium, Na | 484 MG | 118 MG |