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8th Avenue Food & Provisions — SWEET HOME FARM, GRANOLA, VANILLA COCOA, VANILLA COCOA

Cereal 8th Avenue Food & Provisions, Inc. Branded
436 Calories
9.1g Protein
72.7g Carbs
12.7g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 72.7g 26%
Dietary Fiber 7.3g 26%
Total Sugars 23.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 72.7g 77%
Fat 12.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 118 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Safeway — TOASTED OATS, HONEY NUT 400 6.7g 80g 3.3g Aldi — COCOA RICE 414 3.5g 89.7g 3.5g Gilster Marylee C/o Ko-Pak — CLOVER VALLEY, SWEETENED MULTI-GRAIN CEREAL, FRUITY HOOPS, FRUITY HOOPS 375 6.3g 90.6g 0g Post Consumer — COCOA BITES SWEETENED RICE CEREAL WITH REAL COCOA 414 3.5g 89.7g 3.5g Post Consumer — GOLDEN HONEY PUFFS 407 7.4g 88.9g 0g NATURE'S PATH ORGANIC — CEREAL, GOLDEN TURMERIC 400 5g 85g 3.8g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About SWEET HOME FARM, GRANOLA, VANILLA COCOA, VANILLA COCOA

Vanilla cocoa granola from Sweet Home Farm, an 8th Avenue Food & Provisions brand. Whole rolled oats form the base, combined with milled cane sugar, vegetable oil, rice flour, cornstarch, chocolate chunks, alkali-processed cocoa powder, whole oat flour, honey, barley malt syrup, and a spice herb blend with cardamom, fennel, fenugreek, and nutmeg. Hazelnuts are included. Per 100g: 436 calories, 9.1g protein, 72.7g carbs, 12.7g fat, 7.3g fiber. High in fiber from oats; moderate protein. Contains oats (may contain gluten), barley, soy, and tree nuts (hazelnuts). The spice blend distinguishes it from standard granolas. A filling, snackable granola that works as a cereal, yogurt topping, or trail mix base.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, SUGAR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOYA LECITHIN [ AN EMULSIFIER], VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), WHOLE OAT FLOUR, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG), HAZELNUTS.

Dietary Information

SWEET HOME FARM, GRANOLA, VANILLA COCOA, VANILLA COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, SWEET HOME FARM, GRANOLA, VANILLA COCOA, VANILLA COCOA gets 8% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 8th Avenue Food & Provisions — SWEET HOME FARM, GRANOLA, VANILLA COCOA, VANILLA COCOA

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