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Kellogg, ORGANIC CINNAMON CEREAL, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 53 UG | 13% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 4.0 MG | 22% | |
| Magnesium, Mg | 63 MG | 15% | |
| Phosphorus, P | 158 MG | 13% | |
| Potassium, K | 342 MG | 7% | |
| Sodium, Na | 355 MG | 15% | |
| Zinc, Zn | 1.6 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (20% DV).
About ORGANIC CINNAMON CEREAL, CINNAMON
Organic corn and oat flour, red lentil flour and pea protein carry the base of this cinnamon cereal, sweetened with cane sugar and molasses and spiced simply with cinnamon rather than a sugar glaze. A 38 gram serving has 368 calories, 10.53 grams of protein, 5.26 grams of fat, 78.95 grams of carbs and 7.90 grams of fiber.
Ingredients
WHOLE GRAIN YELLOW CORN FLOUR*, CANE SUGAR*, WHOLE OAT FLOUR*, RED LENTIL FLOUR*, PEA PROTEIN*, MOLASSES*, EXPELLER PRESSED SUNFLOWER OIL*, CINNAMON*, OAT FIBER*, SALT, BAKING SODA, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, *ORGANIC
Dietary Information
ORGANIC CINNAMON CEREAL, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CINNAMON CEREAL, CINNAMON include Iron, Fe (22% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, ORGANIC CINNAMON CEREAL, CINNAMON gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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