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ORGANIC CINNAMON CEREAL, CINNAMON

Cereal Kellogg Company Branded
368 Calories
10.5g Protein
79.0g Carbs
5.3g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 79.0g 29%
Dietary Fiber 7.9g 28%
Total Sugars 23.7g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 4.0mg 22%
Potassium 342mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 79.0g 83%
Fat 5.3g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.2 MG 20%
Folate, total 53 UG 13%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 4.0 MG 22%
Magnesium, Mg 63 MG 15%
Phosphorus, P 158 MG 13%
Potassium, K 342 MG 7%
Sodium, Na 355 MG 15%
Zinc, Zn 1.6 MG 14%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Niacin (20% DV).

About ORGANIC CINNAMON CEREAL, CINNAMON

ORGANIC CINNAMON CEREAL, CINNAMON is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 79.0g of carbohydrates, and 5.3g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN YELLOW CORN FLOUR*, CANE SUGAR*, WHOLE OAT FLOUR*, RED LENTIL FLOUR*, PEA PROTEIN*, MOLASSES*, EXPELLER PRESSED SUNFLOWER OIL*, CINNAMON*, OAT FIBER*, SALT, BAKING SODA, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, *ORGANIC

Dietary Information

ORGANIC CINNAMON CEREAL, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CINNAMON CEREAL, CINNAMON include Iron, Fe (22% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, ORGANIC CINNAMON CEREAL, CINNAMON gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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