Nash Finch — CINNAMON SWIRL BITES SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 7.1 MG | 45% | |
| Pantothenic acid | 3.6 MG | 71% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 405 MG | 31% | |
| Iron, Fe | 15 MG | 83% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 476 MG | 21% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About CINNAMON SWIRL BITES SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON SWIRL
Our Family Cinnamon Swirl Bites pack whole grain wheat and rice into a small, crunchy cereal piece coated with cinnamon flavor. The sweetness comes from a combination of sugar, fructose, and dextrose, making this a fairly indulgent breakfast option rather than a health food. It works as an occasional treat cereal, though the long list of sweeteners and additives like maltodextrin and trisodium phosphate signal that this is squarely in the sweetened kids-cereal category.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL AND ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CINNAMON SWIRL BITES SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON SWIRL include Thiamin (167% DV) , Iron, Fe (83% DV) , Pantothenic acid (71% DV) , Zinc, Zn (49% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CINNAMON SWIRL BITES SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON SWIRL gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch — CINNAMON SWIRL BITES SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON SWIRL
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