Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wakefern Food, ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.3mg 24%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.3 MG 24%
Potassium, K 567 MG 12%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT

ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC DRY ROASTED PEANUTS, ORGANIC DARK CHOCOLATE RAISINS (ORGANIC DARK CHOCOLATE [ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN {AN EMULSIFIER}, ORGANIC VANILLA FLAVOR], ORGANIC RAISINS, WATER, ORGANIC MALTODEXTRIN, ORGANIC CONFECTIONER'S GLAZE, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC RAISINS (COATED WITH ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC HULLED SUNFLOWER SEEDS, ORGANIC APPLES.

Dietary Information

ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food, ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT

See how Wakefern Food, ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT
Hi! Ask me anything about ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT, nutrition, recipes, health benefits, or meal ideas.