Wakefern Food — ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT
ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC DRY ROASTED PEANUTS, ORGANIC DARK CHOCOLATE RAISINS (ORGANIC DARK CHOCOLATE [ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN {AN EMULSIFIER}, ORGANIC VANILLA FLAVOR], ORGANIC RAISINS, WATER, ORGANIC MALTODEXTRIN, ORGANIC CONFECTIONER'S GLAZE, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC RAISINS (COATED WITH ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC HULLED SUNFLOWER SEEDS, ORGANIC APPLES.
Dietary Information
ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food — ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT
See how Wakefern Food — ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT compares to other foods in terms of nutrition:
- Wakefern Food — ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT vs Marathon Ventures — MEMPHIS STYLE BBQ CASHEWS, MEMPHIS STYLE BBQ
- Wakefern Food — ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT vs Western Mixers Produce and Nuts — JAPANESE PEANUTS WITH CHILI, CHILI
- Wakefern Food — ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT vs Setton — CHILI LIMON PREMIUM CRAFTED PISTACHIOS, CHILI LIMON
- Wakefern Food — ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT vs Meijer — CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS, ROASTED & SALTED CASHEWS, SALTED CARAMEL PEANUTS, AND M&M'S TRAIL MIX, CARAMEL CASHEW
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