AHOLD, NATURE'S PROMISE, ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About AHOLD, NATURE'S PROMISE, ROASTED PEANUTS
Ahold Nature's Promise Roasted Peanuts from Ahold USA, Inc. provide 571 calories per 28g serving with 25g of protein and 10.7g of fiber. Made from a single organic ingredient roasted in organic peanut or sunflower oil, these peanuts are a high-protein, high-fiber, clean-label nut snack.
Ingredients
ORGANIC PEANUTS (ROASTED IN ORGANIC PEANUT AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL).
Dietary Information
AHOLD, NATURE'S PROMISE, ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, AHOLD, NATURE'S PROMISE, ROASTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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