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B.T.T.R. Ventures, ORGANIC CEREAL, STONEGROUND FLAKES

Cereal B.T.T.R. Ventures LLC Branded
356 Calories
13.3g Protein
80g Carbs
1.1g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 80g 29%
Dietary Fiber 11.1g 40%
Total Sugars 11.1g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 80g 85%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 222 MG 10%

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Morgan Wholesale Building Material, SPROUTED GRANOLA, HONEY HEMP 432 10.8g 70.3g 12.2g Bubba's, UNGRANOLA, BOURBON VANILLA 588 11.8g 32.4g 47.1g Kellogg, ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL, ORIGINAL 367 8.3g 81.7g 5g Kellogg, FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, FRUIT 385 5.1g 87.2g 3.9g Kellogg, WHOLE OATS, ALMONDS, WHOLE GRAIN WHEAT LOW FAT GRANOLA WITH RAISINS MULTI-GRAIN CEREAL, WHOLE OATS, ALMONDS, WHOLE GRAIN WHEAT 373 8.5g 83.1g 4.2g Kellogg, ORIGINAL CEREAL, ORIGINAL 345 7.3g 83.6g 1.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About ORGANIC CEREAL, STONEGROUND FLAKES

Made from organic 100% stoneground whole wheat, organic cane sugar, sea salt., ORGANIC CEREAL, STONEGROUND FLAKES delivers 356 calories, 13.33g protein, 80g carbs, 1.11g fat, 11.1g fiber per 45.00g serving. This makes it a high-fiber choice within the Cereal category.

Ingredients

ORGANIC 100% STONEGROUND WHOLE WHEAT, ORGANIC CANE SUGAR, SEA SALT.

Dietary Information

ORGANIC CEREAL, STONEGROUND FLAKES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, ORGANIC CEREAL, STONEGROUND FLAKES gets 15% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B.T.T.R. Ventures, ORGANIC CEREAL, STONEGROUND FLAKES

See how B.T.T.R. Ventures, ORGANIC CEREAL, STONEGROUND FLAKES compares to other foods in terms of nutrition:

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