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B.T.T.R. Ventures, ORGANIC CEREAL, STONEGROUND FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About ORGANIC CEREAL, STONEGROUND FLAKES
Made from organic 100% stoneground whole wheat, organic cane sugar, sea salt., ORGANIC CEREAL, STONEGROUND FLAKES delivers 356 calories, 13.33g protein, 80g carbs, 1.11g fat, 11.1g fiber per 45.00g serving. This makes it a high-fiber choice within the Cereal category.
Ingredients
ORGANIC 100% STONEGROUND WHOLE WHEAT, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
ORGANIC CEREAL, STONEGROUND FLAKES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, ORGANIC CEREAL, STONEGROUND FLAKES gets 15% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare B.T.T.R. Ventures, ORGANIC CEREAL, STONEGROUND FLAKES
See how B.T.T.R. Ventures, ORGANIC CEREAL, STONEGROUND FLAKES compares to other foods in terms of nutrition:
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- B.T.T.R. Ventures, ORGANIC CEREAL, STONEGROUND FLAKES vs Flower Farms Of Holland, FROSTED MINI-WHEATS, LITTLE BITES, LIGHTLY SWEETENED WHOLE GRAIN CEREAL, CHOCOLATE, CHOCOLATE
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