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Papa Cantella's, ORGANIC CAULIFLOWER MASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 386 MG | 17% |
About ORGANIC CAULIFLOWER MASH
ORGANIC CAULIFLOWER MASH is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 6.4g of carbohydrates, and 10.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ORGANIC CAULIFLOWER, ORGANIC CREAM CHEESE (ORGANIC PASTEURIZED CULTURED MILK & CREAM, SEA SALT), ORGANIC CREAM (ORGANIC GRADE A PASTEURIZED HEAVY CREAM), ORGANIC BUTTER (ORGANIC CREAM, STARTER CULTURE DISTILLATE, LACTIC ACID), ORGANIC CORN STARCH, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [CARROT, TOMATO, ONION, POTATO, GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC VINEGAR, ORGANIC ROASTED GARLIC, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT & VEGETABLE ENYZMES), ORGANIC SEASONING (ORGANIC SPICES [INCLUDING ORGANIC PAPRIKA], ORGANIC DEHYDRATED VEGETABLE [ORGANIC GARLIC AND ORGANIC ONION], ORGANIC DEHYDRATED CITRUS PEEL) AND ORGANIC CHIVES.
Calorie Breakdown
At 121 calories per 100 grams, ORGANIC CAULIFLOWER MASH gets 9% of its calories from protein, 21% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
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