BIG Y, BEEF WITH TERIYAKI SAUCE AND NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.1g per 100g.
About BIG Y, BEEF WITH TERIYAKI SAUCE AND NOODLES
Big Y Beef with Teriyaki Sauce and Noodles contains 162 calories, 13.13g protein, 15.66g carbohydrates, 5.05g fat, and 0.5g fiber per 198g serving. Flour-battered beef is served over egg noodles in a pineapple-ginger teriyaki sauce made with soy sauce, garlic, and black pepper. A balanced protein-to-carb ratio in a large serving makes this a reasonable meal from the deli counter.
Ingredients
FLOUR BATTERED BEEF (BEEF, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL), NOODLES (WHEAT FLOUR, WATER, CANOLA/SOYBEAN OIL, DRIED EPP POWDER, DRIED EGG WHITE POWDER, SALT, CORN STARCH, FD&C YELLOW #5 AND #6, SODIUM BENZOATE AND FUMARIC ACID), TERIYAKI SAUCE (PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A), SOY SAUCE (WATER, SOYBEANS, RICE, SALT), WATER, SUGAR, GINGER, ONIONS, POTATO STARCH, GARLIC, BLACK PEPPER).
Calorie Breakdown
At 162 calories per 100 grams, BIG Y, BEEF WITH TERIYAKI SAUCE AND NOODLES gets 32% of its calories from protein, 39% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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