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Braga Organic Farms, ORGANIC CASHEWS ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Braga Organic Farms Branded
567 Calories
13.3g Protein
30g Carbs
43.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 30g 35%
Fat 43.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6 MG 33%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AHOLD, MONSTER TRAIL MIX 500 13.3g 46.7g 30g Ahold, GIANT, DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g Ahold, GIANT, DRY ROASTED SUNFLOWER KERNELS 552 17.2g 24.1g 48.3g AHOLD, WHOLE CASHEWS 536 14.3g 39.3g 39.3g AHOLD, PEANUTS DRY ROASTED 571 25g 21.4g 50g Ahold, DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (28% DV).

About ORGANIC CASHEWS ROASTED & SALTED

Braga organic roasted and salted cashews containing only organic cashews and sea salt. A 30g serving has 567 calories, 13.3g protein, 30g carbs, 43.3g fat, and 3.3g fiber. A clean two-ingredient organic cashew with a rich, buttery flavor from dry-roasting and a light sea salt finish.

Ingredients

ORGANIC CASHEWS, SEA SALT.

Dietary Information

Notable micronutrients in ORGANIC CASHEWS ROASTED & SALTED include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORGANIC CASHEWS ROASTED & SALTED gets 9% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Braga Organic Farms, ORGANIC CASHEWS ROASTED & SALTED

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