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Braga Organic Farms, ORGANIC CASHEWS ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (28% DV).
About ORGANIC CASHEWS ROASTED & SALTED
Braga organic roasted and salted cashews containing only organic cashews and sea salt. A 30g serving has 567 calories, 13.3g protein, 30g carbs, 43.3g fat, and 3.3g fiber. A clean two-ingredient organic cashew with a rich, buttery flavor from dry-roasting and a light sea salt finish.
Ingredients
ORGANIC CASHEWS, SEA SALT.
Dietary Information
Notable micronutrients in ORGANIC CASHEWS ROASTED & SALTED include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ORGANIC CASHEWS ROASTED & SALTED gets 9% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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